You deserve to be
showered in love!

You deserve to go to bed at night looking forward to tomorrow, and to feel empowered, inspired and excited every morning when you open your eyes. 

Do you feel like you’re running on empty, just getting through the days?

The house is always a mess, and you’re snapping at the kids? You’re struggling to connect with your partner when he is home, because you’re so drained from all the effort it took to stay afloat while he was gone? You Just. Want. A. Break!!!

You know there must be more to your life than fulfilling everyone’s needs. But you’re resigned to the fact that this is your life. That nothing can change. Where would you find the time? And you can’t afford a nanny/cook/chauffeur anyway.

You just can’t seem to find the time to spend on yourself, and when you do, you’re either too tired to make the most of it or you feel guilty about being away from the family.

Your gym membership is just an expensive card burning a hole in your wallet, you can’t remember the last time you went to the movies, made it to the hairdresser or just sat and read the book you wanted – which is now being used as a paperweight.

But let me tell you lovely, it doesn’t have to be that way. I know. I’ve been there myself.

I face all those challenges every single day too. It feels like Groundhog Day! It doesn’t matter if it is Tuesday or Sunday, there is no difference to the tasks you have to do, there are still kids to feed, a kitchen to clean and no-one there to help you do it. It’s all on you. And when your man comes home, all you want to do is put your feet up and sleep for a week. Unfortunately, so does he.

“I love the fact that Mette specialises in FIFO Mum’s. 
I knew she would “get” my situation, sympathize, and understand the rollercoaster
of emotions involved with being a FIFO Mum.
The insight of the FIFO life that Mette has, has meant that I didn’t have to explain the
constraints and challenges of my lifestyle.“

Jo Weldon

So how do I do it?

How do I manage to get through my day feeling inspired and finding time and space just for me? How do I manage to keep going and not getting bogged down by kids screaming for me and the never ending amount of laundry?

Here’s the reality, I needed to love myself first. Because working from a foundation of strength and love is the first step we need to take to experience positive change in our lives.

When you are looking after yourself properly, all the pressures and exhaustion become easier to manage. Your responsibilities and challenges won’t disappear, but you will be much better equipped to handle them, and work through them with grace, energy and a smile on your face – OK, perhaps not a smile while scrubbing toilets, but otherwise.

You’re more than just a mum, a cook, a cleaner, an employee, a chauffeur and all the other hats you need to wear every day. You’re a lover, an entrepreneur, a creative nurturing woman. You’re ready for your day to be purposeful rather than routine. To feel calm over chaos and peace over resentment.

It’s time to reconnect with yourself, to find your purpose, to have a gentler existence and shower yourself in the love you deserve. And I want to help you do this!

Jen Lynch

“Before, my aspirations felt like pipe-dreams or wish-lists, I now speak with more certainty and enthusiasm – I have a clear direction. I have become less porous and do not take on as much of others’ negativity. 
My confidence has grown. What seemed like really big issues came down to
one core area: Value. These coaching sessions have been invaluable to me.”

My role as your life coach is to hold your hand and gently guide you to an existence, where you no longer crave and rely on external support. Not having the support will cease to be an issue, because you ‘have got it’ all on your own. Trust me, this is completely possible!

I want you to feel like you’re the mother and partner you know you can be. The one that you know you are deep down, but who is right now being suppressed by the weight of expectation and exhaustion. A person who not only provides the essentials for your family, but also has energy left to make your time together loving and fun! And not only a wonderful mother and partner, but also a woman who knows her strengths and interests, and what she wants from the rest of her life, which doesn’t revolve around the family. To find your own identity.

So! Are you ready to open up a whole new world of opportunity? To break through the walls standing between where you are now and all the things you wish you could have for yourself? Together we will break those barriers down and crack you wide open to access your dreams and desires for how you really want to feel and we will make those dreams a reality.

“For my coaching experience with Mette, I truly couldn’t have wished for anything better– the ‘aha’ moments just kept coming and now I feel like the person I’ve been trying to be for years, not just as a mum but as me. This is the most like ‘me’ that I ever remember feeling – I feel aligned, like I fit now. I’m pretty dang happy about that.”

Vicky Hill 

Here’s how it works

My programs run for six months, three months or two weeks. The program that is right for you really depends on your personal situation and your goals. Contact me for a complimentary 20-30-minute conversation about what would be right for you.

Change Your Life / 6-month series
This is the in-depth program for the big issues that require sustained attention.We will be able to work through the really heavy stuff that has been weighing you down for a long time.
Cost: AU$350 per month **

Moving through Action / 3-month series
This program will help you get a handle on the things that aren’t working in your day to day life. We will work out strategies that will help you move through the issues that are bothering you and get you started on a new and inspired way of life.
Cost: AU$375 per month **

Both the 6- and 3-month series consist of an initial questionnaire and complimentary consult, where we work out what areas you want to work with, and whether we’re right for each other. These are followed by fortnightly one-hour sessions conducted via Skype and unlimited email support between sessions, as well as any relevant resources you may require throughout the series in terms of worksheets, meditations, reads or other elements I can share to help you move and grow.

**Please note: Full, upfront payments of a 6- or 3-month series will attract a 5% discount

The Power session / 2-week series
In this program, we work through an issue that has been niggling you and that just requires a little support for you to move through. This package consists of a questionnaire to help us hone in on the issue at hand, a one-hour session on Skype where we get straight to work, and a 30-40 minute follow up call two weeks after our session.
Cost: One-time payment of AU$400

 

So let’s get to it!

Working with me is for you if you’ve had enough of your current experiences and you’re ready to make a change, but you just can’t see a way out of it all. We will work around your schedule and time restraints, but to really get value and experience change from us working together, you need to be ready to invest time and care into yourself beyond the online sessions. It is when you’re doing the work in your own time that change really manifests.

I specialise in working with women who have FIFO partners – whether that’s mining, armed forces, corporate or any other role that takes your partner away from home for repetitive, extended amounts of time roles. The women I work with have limited to no support while running a household, looking after kids and working, and are craving change, a break from Groundhog Day and a new outlook on life.

You will bring your willingness to explore your feelings and goals fully, be open to new ways of thinking and try things you may not have considered before. In return, I promise to be with you and support you every single step of the way. I am very excited to get to know you, and to see you shine and come to life as we go through your series together. This is what makes me tingle all over!

Click below to get in touch and schedule a complimentary no-obligations chat about your options, or contact me if you have any questions about the programs.

 

Jo Weldon

“I just loved the sessions with Mette. She is such a beautiful, caring woman.
The sessions were warm and compassionate and Mette really thought about what I needed. I felt she KNEW me by the end and that was such a lovely feeling.”


You deserve to be
showered in love!

You deserve to go to bed at night looking forward to tomorrow, and to feel empowered, inspired and excited every morning when you open your eyes. 

Do you feel like you’re running on empty, just getting through the days?

The house is always a mess, and you’re snapping at the kids? You’re struggling to connect with your partner when he is home, because you’re so drained from all the effort it took to stay afloat while he was gone? You Just. Want. A. Break!!!

You know there must be more to your life than fulfilling everyone’s needs. But you’re resigned to the fact that this is your life. That nothing can change. Where would you find the time? And you can’t afford a nanny/cook/chauffeur anyway.

You just can’t seem to find the time to spend on yourself, and when you do, you’re either too tired to make the most of it or you feel guilty about being away from the family.

Your gym membership is just an expensive card burning a hole in your wallet, you can’t remember the last time you went to the movies, made it to the hairdresser or just sat and read the book you wanted – which is now being used as a paperweight.

But let me tell you lovely, it doesn’t have to be that way. I know. I’ve been there myself.

I face all those challenges every single day too. It feels like Groundhog Day! It doesn’t matter if it is Tuesday or Sunday, there is no difference to the tasks you have to do, there are still kids to feed, a kitchen to clean and no-one there to help you do it. It’s all on you. And when your man comes home, all you want to do is put your feet up and sleep for a week. Unfortunately, so does he.

“I love the fact that Mette specialises in FIFO Mum’s. I knew she would “get” my situation, sympathize, and understand the rollercoaster of emotions involved with being a FIFO Mum. The insight of the FIFO life that Mette has, has meant that I didn’t have to explain the constraints and challenges of my lifestyle.“

Jo Weldon

So how do I do it?

How do I manage to get through my day feeling inspired and finding time and space just for me? How do I manage to keep going and not getting bogged down by kids screaming for me and the never ending amount of laundry?

Here’s the reality, I needed to love myself first. Because working from a foundation of strength and love is the first step we need to take to experience positive change in our lives.

When you are looking after yourself properly, all the pressures and exhaustion become easier to manage. Your responsibilities and challenges won’t disappear, but you will be much better equipped to handle them, and work through them with grace, energy and a smile on your face – OK, perhaps not a smile while scrubbing toilets, but otherwise.

You’re more than just a mum, a cook, a cleaner, an employee, a chauffeur and all the other hats you need to wear every day. You’re a lover, an entrepreneur, a creative nurturing woman. You’re ready for your day to be purposeful rather than routine. To feel calm over chaos and peace over resentment.

It’s time to reconnect with yourself, to find your purpose, to have a gentler existence and shower yourself in the love you deserve. And I want to help you do this!

Jen Lynch

“Before, my aspirations felt like pipe-dreams or wish-lists, I now speak with more certainty and enthusiasm – I have a clear direction. I have become less porous and do not take on as much of others’ negativity. My confidence has grown. What seemed like really big issues came down to one core area: Value. These coaching sessions have been invaluable to me.”

My role as your life coach is to hold your hand and gently guide you to an existence, where you no longer crave and rely on external support. Not having the support will cease to be an issue, because you ‘have got it’ all on your own. Trust me, this is completely possible!

I want you to feel like you’re the mother and partner you know you can be. The one that you know you are deep down, but who is right now being suppressed by the weight of expectation and exhaustion. A person who not only provides the essentials for your family, but also has energy left to make your time together loving and fun! And not only a wonderful mother and partner, but also a woman who knows her strengths and interests, and what she wants from the rest of her life, which doesn’t revolve around the family. To find your own identity.

So! Are you ready to open up a whole new world of opportunity? To break through the walls standing between where you are now and all the things you wish you could have for yourself? Together we will break those barriers down and crack you wide open to access your dreams and desires for how you really want to feel and we will make those dreams a reality.

Vicky Hill 

“For my coaching experience with Mette, I truly couldn’t have wished for anything better– the ‘aha’ moments just kept coming and now I feel like the person I’ve been trying to be for years, not just as a mum but as me. This is the most like ‘me’ that I ever remember feeling – I feel aligned, like I fit now. I’m pretty dang happy about that.”

Here’s how it works

My programs run for six months, three months or two weeks. The program that is right for you really depends on your personal situation and your goals. Contact me for a complimentary 20-30-minute conversation about what would be right for you.

Change Your Life / 6-month series
This is the in-depth program for the big issues that require sustained attention.
We will be able to work through the really heavy stuff that has been weighing you down for a long time.
Cost: AU$350 per month **

Moving through Action / 3-month series
This program will help you get a handle on the things that aren’t working in your day to day life. We will work out strategies that will help you move through the issues that are bothering you and get you started on a new and inspired way of life.
Cost: AU$375 per month **

Both the 6- and 3-month series consist of an initial questionnaire and complimentary consult, where we work out what areas you want to work with, and whether we’re right for each other. These are followed by fortnightly one-hour sessions conducted via Skype and unlimited email support between sessions, as well as any relevant resources you may require throughout the series in terms of worksheets, meditations, reads or other elements I can share to help you move and grow.
**Please note: Full, upfront payments of a 6- or 3-month series will attract a 5% discount

The Power session / 2-week series
In this program, we work through an issue that has been niggling you and that just requires a little support for you to move through. This package consists of a questionnaire to help us hone in on the issue at hand, a one-hour session on Skype where we get straight to work, and a 30-40 minute follow up call two weeks after our session.
Cost: One-time payment of AU$400

 

So let’s get to it!

Working with me is for you if you’ve had had enough of your current experiences and you’re ready to make a change, but you just can’t see a way out of it all. We will work around your schedule and time restraints, but to really get value and experience change from us working together, you need to be ready to invest time and care into yourself beyond the online sessions. It is when you’re doing the work in your own time that change really manifests.

I specialise in working with women who have FIFO partners – whether that’s mining, armed forces, corporate or any other role that takes your partner away from home for repetitive, extended amounts of time roles. The women I work with have limited to no support while running a household, looking after kids and working, and are craving change, a break from Groundhog Day and a new outlook on life.

You will bring your willingness to explore your feelings and goals fully, be open to new ways of thinking and try things you may not have considered before. In return, I promise to be with you and support you every single step of the way. I am very excited to get to know you, and to see you shine and come to life as we go through your series together. This is what makes me tingle all over!

Click below to get in touch and schedule a complimentary no-obligations chat about your options, or contact me if you have any questions about the programs.

 

Jo Weldon

“I just loved the sessions with Mette. She is such a beautiful, caring woman. The sessions were warm and compassionate and Mette really thought about what I needed. I felt she KNEW me by the end and that was such a lovely feeling.”