Finding Pleasure in Pain

Finding Pleasure in Pain

I wrote this post about four months ago. At the time it felt honest and raw, but also incredibly vulnerable, and I didn’t feel comfortable posting it. The post briefly goes into my experiences with Tantra, and while this work has been incredibly eyeopening for...
Are you living authentically?

Are you living authentically?

So often we make do with what we’re given. We put our ‘brave face’ mask on and seize the day as it comes at us, and then collapse at night, exhausted from the efforts getting through the day has required. We face the challenges of dealing with colleagues, school...
A NEW YEAR – A NEW OUTLOOK ON LIFE

A NEW YEAR – A NEW OUTLOOK ON LIFE

One of my clients recently had a lovely spa experience. Over a couple of days she enjoyed solitude with her partner, massages, yoga classes, read books, the stuff we dream about. Yet, rather than fully immersing herself in the experience and soak up this once in a...
WILL YOU BE YOUR VALENTINE?

WILL YOU BE YOUR VALENTINE?

Friends and couples all around you get excited as they plan for the big day. The night of nights where Love takes a front seat, everyone HAS to go out for romantic dinners, reminiscing about all the previous romantic dinners… It is Valentine’s Day. Or as...