by Mette McGrath | Apr 15, 2018 | Home time, Relationship, Tips, Uncategorized
Relationships are hard! Fifo relationships can be even harder if you don’t have ground rules in place. So often I hear my clients tell me they feel like they’re loosing the connection with their other half, they don’t talk and laugh together like they used to and...
by Mette McGrath | Sep 25, 2017 | Me-Time, Self-Care, Tips, Uncategorized
I wrote this post about four months ago. At the time it felt honest and raw, but also incredibly vulnerable, and I didn’t feel comfortable posting it. The post briefly goes into my experiences with Tantra, and while this work has been incredibly eyeopening for...
by Mette McGrath | Aug 29, 2017 | Away time, Me-Time, Self-Care, Tips, Uncategorized
Do you know that feeling… … when you’re looking down the barrel of a never ending day of tantrums, rushing, tired kids, not enough time and no idea about dinner? Thursdays are like that for me! Especially when Caleb is away. They start at 6.30 as per normal with...
by Mette McGrath | Jul 29, 2017 | Uncategorized
So often we make do with what we’re given. We put our ‘brave face’ mask on and seize the day as it comes at us, and then collapse at night, exhausted from the efforts getting through the day has required. We face the challenges of dealing with colleagues, school...
by OPW | Jun 11, 2017 | Uncategorized
One of my clients recently had a lovely spa experience. Over a couple of days she enjoyed solitude with her partner, massages, yoga classes, read books, the stuff we dream about. Yet, rather than fully immersing herself in the experience and soak up this once in a...
by OPW | Jun 11, 2017 | Uncategorized
Friends and couples all around you get excited as they plan for the big day. The night of nights where Love takes a front seat, everyone HAS to go out for romantic dinners, reminiscing about all the previous romantic dinners… It is Valentine’s Day. Or as...
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