Finding Pleasure in Pain

Finding Pleasure in Pain

I wrote this post about four months ago. At the time it felt honest and raw, but also incredibly vulnerable, and I didn’t feel comfortable posting it. The post briefly goes into my experiences with Tantra, and while this work has been incredibly eyeopening for...
FINDING YOUR JOY

FINDING YOUR JOY

Some days things just work out… do you remember those days? Have you had one recently? Or has it been a while? Well today, I suddenly had to stop and take stock, because there were my kids, creating their own game, announcing to me how from now on they’re...
MAKING TIME FOR JOY

MAKING TIME FOR JOY

In my last blog post, I wrote about the importance of creating a list of what makes you feel joy. It is impossible to create a solid self-care routine, if you don’t know what really makes you happy and feel full and excited because self-care starts with knowing what...