FIVE TIPS FOR FIGHTING LONELINESS

FIVE TIPS FOR FIGHTING LONELINESS

Isn’t it amazing how your day can be so full; working, looking after kids, looking after the house and then attempting to look after yourself. And then once all your jobs are done, and even if you only get half an hour to relax, loneliness really creeps in. When...
A NEW YEAR – A NEW OUTLOOK ON LIFE

A NEW YEAR – A NEW OUTLOOK ON LIFE

One of my clients recently had a lovely spa experience. Over a couple of days she enjoyed solitude with her partner, massages, yoga classes, read books, the stuff we dream about. Yet, rather than fully immersing herself in the experience and soak up this once in a...
WILL YOU BE YOUR VALENTINE?

WILL YOU BE YOUR VALENTINE?

Friends and couples all around you get excited as they plan for the big day. The night of nights where Love takes a front seat, everyone HAS to go out for romantic dinners, reminiscing about all the previous romantic dinners… It is Valentine’s Day. Or as...
PURPOSE

PURPOSE

For the last couple of years I have been going through a massive self-development, and today I reached a bit of an epiphany. Yesterday was an incredible day. Created by women for women and consisting of a plethora of sisters ranging from the hardcore super passionate...
SECRETS…

SECRETS…

I recently got to witness Alexi Panos and Preston Smiles connect an entire amphitheatre of around 1000 women. They shared their intimate secrets and made it safe for their audience to do the same, all in the name of removing the bricks in the walls we build up to...